Eladio Garcia 5000m row
5,000
Meters
22:11.4
Time
2:13.1
Pace
297
Calories
167
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 132 |
February 10, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:11.4 | 5,000 | 2:13.1 | 148 | 810 | 297 | 22 | 167 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 61 | 24 | 136 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 804 | 59 | 22 | 166 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 60 | 22 | 176 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 776 | 58 | 22 | 174 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 59 | 23 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.