J H 2000m row
2,000
Meters
7:32.6
Time
1:53.1
Pace
140
Calories
123
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 127 |
March 26, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:32.6 | 2,000 | 1:53.1 | 242 | 1113 | 140 | 25 | 123 |
| 1:49.4 | 500 | 1:49.4 | 267 | 1217 | 37 | 27 | 119 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1066 | 34 | 25 | 121 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1006 | 33 | 25 | 122 |
| 1:50.3 | 2,000 | 1:50.3 | 261 | 1174 | 36 | 27 | 133 |
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Workout Graph
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