J H 5:02 row
1,288
Meters
5:02.3
Time
1:57.3
Pace
87
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 143 |
June 05, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,288 | 1:57.3 | 217 | 1036 | 87 | 24 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 25 |
| 5:02.3 | 7 | 2:44.2 | 79 | 571 | 0 | 0 |
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Workout Graph
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