Danny Zietsch 1:00:00 row
12,330
Meters
1:00:00.9
Time
2:26.0
Pace
694
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 140 |
July 22, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 12,330 | 2:26.0 | 112 | 693 | 694 | 23 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 |
| 10:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 22 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 22 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 23 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 684 | 57 | 24 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 23 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 25 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 24 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 25 |
| 1:00:00.9 | 1,080 | 2:19.3 | 129 | 753 | 63 | 24 |
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