Danny Zietsch 40:03 row
8,193
Meters
40:03.8
Time
2:26.6
Pace
460
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 126 |
March 11, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.8 | 8,193 | 2:26.6 | 111 | 681 | 460 | 19 | 128 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 128 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 19 | 127 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 19 | 129 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 19 | 122 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 20 | 127 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 20 | 132 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 21 | 133 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 20 | 131 |
| 40:03.8 | 7 | 4:31.4 | 18 | 360 | 0 | 0 | 130 |
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Workout Graph
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