Danny Zietsch 30:02 row
7,071
Meters
30:02.1
Time
2:07.4
Pace
450
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 126 |
February 11, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.1 | 7,071 | 2:07.4 | 169 | 882 | 450 | 21 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 20 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 20 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 74 | 20 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 79 | 21 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 23 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 23 |
| 30:02.1 | 6 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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