Danny Zietsch 30:14 row
7,018
Meters
30:14.2
Time
2:09.2
Pace
440
Calories
19
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 126 |
February 10, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.2 | 7,018 | 2:09.2 | 162 | 857 | 440 | 21 | 19 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 20 | 137 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 75 | 22 | |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 77 | 22 | |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 70 | 22 | |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 22 | |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 79 | 24 | |
| 30:14.2 | 49 | 2:24.8 | 115 | 695 | 3 | 18 |
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Workout Graph
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