Htun Naing Oo 1000m row
1,000
Meters
5:28.6
Time
2:44.3
Pace
54
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 10 |
| Stroke Count | 58 |
| Drag Factor | 131 |
October 27, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.6 | 1,000 | 2:44.3 | 79 | 591 | 54 | 10 | 144 |
| 1:04.7 | 200 | 2:41.7 | 83 | 556 | 10 | 11 | 141 |
| 1:05.8 | 400 | 2:44.5 | 79 | 601 | 11 | 11 | 146 |
| 1:05.0 | 600 | 2:42.5 | 82 | 609 | 11 | 10 | 147 |
| 1:06.8 | 800 | 2:47.0 | 75 | 592 | 11 | 10 | 146 |
| 1:06.4 | 1,000 | 2:46.0 | 77 | 596 | 11 | 11 | 142 |
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Workout Graph
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