Htun Naing Oo 1000m row
1,000
Meters
5:30.0
Time
2:45.0
Pace
53
Calories
139
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 11 |
| Stroke Count | 61 |
| Drag Factor | 130 |
October 24, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.0 | 1,000 | 2:45.0 | 78 | 578 | 53 | 11 | 139 |
| 1:04.7 | 200 | 2:41.7 | 83 | 556 | 10 | 12 | 136 |
| 1:04.6 | 400 | 2:41.5 | 83 | 613 | 11 | 11 | 143 |
| 1:06.2 | 600 | 2:45.5 | 77 | 598 | 11 | 11 | 142 |
| 1:06.4 | 800 | 2:46.0 | 77 | 596 | 11 | 11 | 140 |
| 1:08.1 | 1,000 | 2:50.2 | 71 | 528 | 10 | 11 | 138 |
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Workout Graph
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