Htun Naing Oo 1000m row
1,000
Meters
5:56.4
Time
2:58.2
Pace
51
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 12 |
| Stroke Count | 76 |
| Drag Factor | 130 |
October 24, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.4 | 1,000 | 2:58.2 | 62 | 515 | 51 | 12 | 114 |
| 1:09.3 | 200 | 2:53.2 | 67 | 519 | 10 | 16 | 115 |
| 1:11.1 | 400 | 2:57.7 | 62 | 506 | 10 | 12 | 114 |
| 1:12.5 | 600 | 3:01.2 | 59 | 546 | 11 | 12 | 113 |
| 1:11.1 | 800 | 2:57.7 | 62 | 506 | 10 | 12 | 115 |
| 1:12.5 | 1,000 | 3:01.2 | 59 | 496 | 10 | 12 | 113 |
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Workout Graph
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