Htun Naing Oo 1000m row
1,000
Meters
5:28.7
Time
2:44.3
Pace
53
Calories
141
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 11 |
| Stroke Count | 65 |
| Drag Factor | 131 |
October 22, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.7 | 1,000 | 2:44.3 | 79 | 580 | 53 | 11 | 141 |
| 1:03.8 | 200 | 2:39.5 | 86 | 564 | 10 | 14 | 140 |
| 1:04.8 | 400 | 2:42.0 | 82 | 611 | 11 | 12 | 139 |
| 1:06.8 | 600 | 2:47.0 | 75 | 592 | 11 | 11 | 143 |
| 1:06.8 | 800 | 2:47.0 | 75 | 538 | 10 | 12 | 143 |
| 1:06.6 | 1,000 | 2:46.5 | 76 | 594 | 11 | 11 | 142 |
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Workout Graph
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