Htun Naing Oo 5x1000m/1:00r row
5,000
Meters
27:02.3
Time
2:42.2
Pace
266
Calories
134
Heart Rate
| Rest Distance | 609 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,609 |
| Overall Time | 32:02.3 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 13 |
| Stroke Count | 402 |
| Drag Factor | 131 |
October 20, 2026 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.3 | 5,000 | 2:42.2 | 82 | 590 | 13 | 134 |
| 5:28.0 | 1,000 | 2:44.0 | 79 | 581 | 13 | 127 |
| 5:25.4 | 1,000 | 2:42.7 | 81 | 586 | 13 | 132 |
| 5:23.7 | 1,000 | 2:41.8 | 83 | 589 | 13 | 137 |
| 5:22.6 | 1,000 | 2:41.3 | 83 | 591 | 13 | 137 |
| 5:22.6 | 1,000 | 2:41.3 | 83 | 602 | 12 | 141 |
| r609 |
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Workout Graph
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