Htun Naing Oo 1000m row
1,000
Meters
5:29.0
Time
2:44.5
Pace
53
Calories
137
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 12 |
| Stroke Count | 70 |
| Drag Factor | 131 |
October 17, 2026 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.0 | 1,000 | 2:44.5 | 79 | 579 | 53 | 12 | 137 |
| 1:05.4 | 200 | 2:43.5 | 80 | 550 | 10 | 14 | 137 |
| 1:05.2 | 400 | 2:43.0 | 81 | 607 | 11 | 13 | 138 |
| 1:05.5 | 600 | 2:43.7 | 80 | 604 | 11 | 13 | 139 |
| 1:06.3 | 800 | 2:45.7 | 77 | 542 | 10 | 12 | 139 |
| 1:06.7 | 1,000 | 2:46.7 | 75 | 593 | 11 | 13 | 136 |
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Workout Graph
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