Htun Naing Oo 1000m row
1,000
Meters
5:55.0
Time
2:57.5
Pace
51
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 130 |
October 15, 2026 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:55.0 | 1,000 | 2:57.5 | 63 | 517 | 51 | 16 | 115 |
| 1:10.2 | 200 | 2:55.5 | 65 | 512 | 10 | 22 | 112 |
| 1:11.4 | 400 | 2:58.5 | 62 | 504 | 10 | 16 | 114 |
| 1:11.6 | 600 | 2:59.0 | 61 | 502 | 10 | 15 | 114 |
| 1:10.3 | 800 | 2:55.7 | 64 | 563 | 11 | 15 | 118 |
| 1:11.5 | 1,000 | 2:58.7 | 61 | 503 | 10 | 15 | 119 |
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Workout Graph
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