Htun Naing Oo 1000m row
1,000
Meters
5:59.8
Time
2:59.9
Pace
51
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 130 |
October 13, 2026 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:59.8 | 1,000 | 2:59.9 | 60 | 510 | 51 | 17 | 112 |
| 1:14.3 | 200 | 3:05.7 | 55 | 484 | 10 | 19 | 111 |
| 1:10.8 | 400 | 2:57.0 | 63 | 508 | 10 | 17 | 112 |
| 1:11.8 | 600 | 2:59.5 | 61 | 501 | 10 | 16 | 113 |
| 1:11.2 | 800 | 2:58.0 | 62 | 505 | 10 | 17 | 111 |
| 1:11.7 | 1,000 | 2:59.2 | 61 | 552 | 11 | 17 | 114 |
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Workout Graph
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