Htun Naing Oo 1000m row
1,000
Meters
5:28.6
Time
2:44.3
Pace
53
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 131 |
October 08, 2026 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.6 | 1,000 | 2:44.3 | 79 | 580 | 53 | 14 | 136 |
| 1:05.2 | 200 | 2:43.0 | 81 | 552 | 10 | 15 | 133 |
| 1:05.0 | 400 | 2:42.5 | 82 | 609 | 11 | 13 | 139 |
| 1:05.4 | 600 | 2:43.5 | 80 | 605 | 11 | 14 | 137 |
| 1:06.5 | 800 | 2:46.2 | 76 | 541 | 10 | 14 | 136 |
| 1:06.5 | 1,000 | 2:46.2 | 76 | 595 | 11 | 14 | 137 |
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Workout Graph
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