Htun Naing Oo 1000m row
1,000
Meters
6:24.1
Time
3:12.0
Pace
50
Calories
105
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 130 |
October 04, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.1 | 1,000 | 3:12.0 | 49 | 468 | 50 | 16 | 105 |
| 1:19.2 | 200 | 3:18.0 | 45 | 454 | 10 | 19 | 103 |
| 1:16.4 | 400 | 3:11.0 | 50 | 471 | 10 | 16 | 110 |
| 1:15.4 | 600 | 3:08.5 | 52 | 477 | 10 | 17 | 102 |
| 1:18.2 | 800 | 3:15.5 | 47 | 460 | 10 | 14 | 108 |
| 1:14.9 | 1,000 | 3:07.2 | 53 | 480 | 10 | 15 | 104 |
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Workout Graph
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