Htun Naing Oo 1000m row
1,000
Meters
5:59.2
Time
2:59.6
Pace
51
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 130 |
October 03, 2026 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:59.2 | 1,000 | 2:59.6 | 60 | 511 | 51 | 16 | 111 |
| 1:12.9 | 200 | 3:02.2 | 58 | 493 | 10 | 19 | 112 |
| 1:11.4 | 400 | 2:58.5 | 62 | 504 | 10 | 17 | 110 |
| 1:11.7 | 600 | 2:59.2 | 61 | 502 | 10 | 15 | 110 |
| 1:11.4 | 800 | 2:58.5 | 62 | 504 | 10 | 15 | 113 |
| 1:11.9 | 1,000 | 2:59.7 | 60 | 550 | 11 | 14 | 114 |
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Workout Graph
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