Htun Naing Oo 1000m row
1,000
Meters
5:29.6
Time
2:44.8
Pace
53
Calories
144
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 14 |
| Stroke Count | 82 |
| Drag Factor | 132 |
September 22, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.6 | 1,000 | 2:44.8 | 78 | 578 | 53 | 14 | 144 |
| 1:04.3 | 200 | 2:40.7 | 84 | 559 | 10 | 18 | 140 |
| 1:04.1 | 400 | 2:40.2 | 85 | 617 | 11 | 16 | 145 |
| 1:06.0 | 600 | 2:45.0 | 78 | 600 | 11 | 15 | 146 |
| 1:06.8 | 800 | 2:47.0 | 75 | 538 | 10 | 13 | 146 |
| 1:08.4 | 1,000 | 2:51.0 | 70 | 578 | 11 | 13 | 143 |
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Workout Graph
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