Htun Naing Oo 1000m row
1,000
Meters
5:47.7
Time
2:53.8
Pace
51
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 144 |
August 07, 2026 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.7 | 1,000 | 2:53.8 | 67 | 528 | 51 | 21 | 116 |
| 1:12.7 | 200 | 3:01.7 | 58 | 495 | 10 | 23 | 113 |
| 1:10.2 | 400 | 2:55.5 | 65 | 512 | 10 | 23 | 114 |
| 1:09.8 | 600 | 2:54.5 | 66 | 515 | 10 | 21 | 117 |
| 1:08.4 | 800 | 2:51.0 | 70 | 578 | 11 | 20 | 116 |
| 1:06.6 | 1,000 | 2:46.5 | 76 | 540 | 10 | 20 | 122 |
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Workout Graph
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