Yuri Ouskov 5000m row
5,000
Meters
19:55.3
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 99 |
March 29, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.3 | 5,000 | 1:59.5 | 205 | 996 | 331 | 30 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1047 | 68 | 29 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 994 | 66 | 31 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 989 | 66 | 29 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 962 | 65 | 30 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 990 | 66 | 32 |
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Workout Graph
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