Yuri Ouskov 5000m row

5,000

Meters

19:53.9

Time

1:59.3

Pace

331

Calories

Average Watts206
Calories Per Hour998
Stroke Rate27
Stroke Count557
Drag Factor98

February 13, 2026 21:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:53.9 5,000 1:59.3 206 998 331 27
3:51.1 1,000 1:55.5 227 1074 69 28
3:59.7 2,000 1:59.8 203 991 66 28
4:01.8 3,000 2:00.9 198 967 65 28
4:02.8 4,000 2:01.4 196 963 65 27
3:58.6 5,000 1:59.3 206 995 66 29

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Workout Graph

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