Sean McIntyre 10000m row
10,000
Meters
42:02.2
Time
2:06.1
Pace
639
Calories
163
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 124 |
July 25, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:02.2 | 10,000 | 2:06.1 | 175 | 912 | 639 | 25 | 163 |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 893 | 126 | 25 | 156 |
| 8:21.0 | 4,000 | 2:05.2 | 178 | 926 | 129 | 26 | 160 |
| 8:27.6 | 6,000 | 2:06.9 | 171 | 893 | 126 | 26 | 161 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 897 | 127 | 25 | 165 |
| 8:16.9 | 10,000 | 2:04.2 | 183 | 949 | 131 | 25 | 174 |
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Workout Graph
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