Paul Mayer 1000m row
1,000
Meters
3:43.0
Time
1:51.5
Pace
74
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 145 |
July 24, 2026 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1194 | 74 | 23 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1081 | 14 | 24 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1235 | 15 | 25 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1221 | 15 | 23 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1221 | 15 | 24 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1218 | 15 | 24 |
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Workout Graph
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