Paul Mayer 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 127 |
July 15, 2026 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1039 | 68 | 23 |
| 0:49.3 | 200 | 2:03.2 | 187 | 949 | 13 | 24 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1081 | 14 | 23 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1081 | 14 | 24 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1079 | 14 | 24 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1008 | 13 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.