Evan DeVries 30:04 row
6,165
Meters
30:04.2
Time
2:26.3
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 109 |
October 15, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,165 | 2:26.3 | 112 | 680 | 341 | 21 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 22 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 20 |
| 30:04.2 | 5 | 7:00.0 | 5 | 316 | 0 | 0 |
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Workout Graph
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