Evan DeVries 20:00 row
4,331
Meters
20:00.0
Time
2:18.5
Pace
249
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 109 |
September 04, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,331 | 2:18.5 | 132 | 747 | 249 | 24 | 149 |
| 4:00.0 | 828 | 2:24.9 | 115 | 690 | 46 | 23 | 129 |
| 8:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 25 | 144 |
| 12:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 24 | 151 |
| 16:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 24 | 150 |
| 20:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 26 | 173 |
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Workout Graph
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