Evan DeVries 10000m row
10,000
Meters
45:47.8
Time
2:17.3
Pace
583
Calories
157
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 104 |
June 18, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:47.8 | 10,000 | 2:17.3 | 135 | 763 | 583 | 21 | 157 |
| 9:16.3 | 2,000 | 2:19.0 | 130 | 744 | 115 | 21 | 140 |
| 9:15.8 | 4,000 | 2:18.9 | 130 | 744 | 115 | 20 | 149 |
| 9:26.7 | 6,000 | 2:21.6 | 123 | 724 | 114 | 21 | 150 |
| 9:21.4 | 8,000 | 2:20.3 | 127 | 731 | 114 | 22 | 167 |
| 8:27.5 | 10,000 | 2:06.8 | 171 | 886 | 125 | 26 | 180 |
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Workout Graph
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