Evan DeVries 6400m row
6,400
Meters
30:56.0
Time
2:25.0
Pace
356
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 559 |
| Drag Factor | 114 |
April 30, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:56.0 | 6,400 | 2:25.0 | 115 | 690 | 356 | 17 | 141 |
| 6:10.9 | 1,300 | 2:22.6 | 121 | 708 | 73 | 19 | 131 |
| 6:10.9 | 2,600 | 2:22.6 | 121 | 708 | 73 | 17 | 143 |
| 6:22.9 | 3,900 | 2:27.2 | 110 | 676 | 72 | 17 | 139 |
| 6:21.7 | 5,200 | 2:26.8 | 111 | 679 | 72 | 18 | 145 |
| 5:49.6 | 6,400 | 2:25.6 | 113 | 679 | 66 | 18 | 150 |
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Workout Graph
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