Evan DeVries 45:00 row
9,404
Meters
45:00.0
Time
2:23.5
Pace
529
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 112 |
March 25, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,404 | 2:23.5 | 118 | 705 | 529 | 20 | 139 |
| 9:00.0 | 1,942 | 2:19.0 | 130 | 746 | 112 | 20 | 126 |
| 18:00.0 | 1,897 | 2:22.3 | 121 | 713 | 107 | 21 | 136 |
| 27:00.0 | 1,851 | 2:25.8 | 113 | 686 | 103 | 20 | 136 |
| 36:00.0 | 1,815 | 2:28.7 | 106 | 660 | 99 | 21 | 141 |
| 45:00.0 | 1,899 | 2:22.1 | 122 | 720 | 108 | 21 | 156 |
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Workout Graph
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