Evan DeVries 30:06 row
6,186
Meters
30:06.8
Time
2:26.0
Pace
342
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 109 |
March 23, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 6,186 | 2:26.0 | 112 | 681 | 342 | 18 | 138 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 20 | 129 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 17 | 127 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 18 | 142 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 19 | 139 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 19 | 137 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 | 148 |
| 30:06.8 | 10 | 5:40.0 | 9 | 330 | 0 | 0 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.