Evan DeVries 45:00 row
9,145
Meters
45:00.0
Time
2:27.6
Pace
512
Calories
154
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 111 |
March 21, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,145 | 2:27.6 | 109 | 682 | 512 | 21 | 154 |
| 9:00.0 | 1,811 | 2:29.0 | 106 | 673 | 101 | 21 | 144 |
| 18:00.0 | 1,934 | 2:19.6 | 129 | 740 | 111 | 22 | 165 |
| 27:00.0 | 1,756 | 2:33.7 | 96 | 666 | 100 | 21 | 147 |
| 36:00.0 | 1,818 | 2:28.5 | 107 | 666 | 100 | 22 | 159 |
| 45:00.0 | 1,827 | 2:27.7 | 108 | 666 | 100 | 23 | 157 |
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Workout Graph
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