Evan DeVries 30:00 row
5,917
Meters
30:00.0
Time
2:32.1
Pace
323
Calories
152
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 116 |
March 06, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,917 | 2:32.1 | 99 | 646 | 323 | 18 | 152 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 19 | 152 |
| 12:00.0 | 1,116 | 2:41.2 | 83 | 610 | 61 | 17 | 152 |
| 18:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 18 | 151 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 18 | 151 |
| 30:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 19 | 155 |
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Workout Graph
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