Evan DeVries 30:00 row
5,813
Meters
30:00.0
Time
2:34.8
Pace
315
Calories
152
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 108 |
March 05, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,813 | 2:34.8 | 94 | 630 | 315 | 19 | 152 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 640 | 64 | 21 | 147 |
| 12:00.0 | 1,133 | 2:38.8 | 87 | 630 | 63 | 19 | 153 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 18 | 153 |
| 24:00.0 | 1,100 | 2:43.6 | 80 | 580 | 58 | 18 | 152 |
| 30:00.0 | 1,174 | 2:33.3 | 97 | 630 | 63 | 20 | 155 |
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Workout Graph
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