Evan DeVries 45:04 row
9,217
Meters
45:04.7
Time
2:26.7
Pace
509
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 115 |
February 22, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.7 | 9,217 | 2:26.7 | 111 | 677 | 509 | 20 | 141 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 | 148 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 | 137 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 | 148 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 | 143 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 141 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 | 143 |
| 35:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 20 | 136 |
| 40:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 | 141 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 | 139 |
| 45:04.7 | 9 | 4:21.1 | 20 | 367 | 0 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.