Evan DeVries 45:09 row
9,073
Meters
45:09.9
Time
2:29.3
Pace
492
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 114 |
February 08, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:09.9 | 9,073 | 2:29.3 | 105 | 653 | 492 | 19 | 145 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 21 | 132 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 | 145 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 19 | 150 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 20 | 146 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 20 | 151 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 20 | 153 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 | 153 |
| 40:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 20 | 139 |
| 45:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 20 | 147 |
| 45:09.9 | 26 | 3:10.3 | 51 | 363 | 1 | 7 | 142 |
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Workout Graph
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