Evan DeVries 45:00 row
8,757
Meters
45:00.0
Time
2:34.1
Pace
478
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 119 |
October 22, 2026 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,757 | 2:34.1 | 96 | 637 | 478 | 18 | 132 |
| 9:00.0 | 1,546 | 2:54.6 | 66 | 560 | 84 | 15 | 118 |
| 18:00.0 | 1,810 | 2:29.1 | 105 | 660 | 99 | 18 | 127 |
| 27:00.0 | 1,775 | 2:32.1 | 99 | 640 | 96 | 18 | 135 |
| 36:00.0 | 1,806 | 2:29.5 | 105 | 660 | 99 | 19 | 136 |
| 45:00.0 | 1,822 | 2:28.1 | 108 | 666 | 100 | 20 | 148 |
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Workout Graph
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