Evan DeVries v12:00/r...5 row
11,649
Meters
55:00.0
Time
2:21.6
Pace
665
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,649 |
| Overall Time | 55:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 1047 |
| Drag Factor | 119 |
October 20, 2026 15:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,649 | 2:21.6 | 123 | 725 | 19 | 144 |
| 12:00.0 | 2,393 | 2:30.4 | 103 | 650 | 17 | 127 |
| 15:00.0 | 3,330 | 2:15.1 | 142 | 788 | 20 | 154 |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 20 | 147 |
| 15:00.0 | 3,334 | 2:14.9 | 142 | 788 | 20 | 165 |
| 10:00.0 | 1,982 | 2:31.3 | 101 | 642 | 19 | 131 |
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Workout Graph
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