Evan DeVries 11000m row
11,000
Meters
54:41.2
Time
2:29.1
Pace
603
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 937 |
| Drag Factor | 119 |
October 18, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:41.2 | 11,000 | 2:29.1 | 105 | 661 | 603 | 17 | 130 |
| 10:59.0 | 2,200 | 2:29.7 | 104 | 655 | 120 | 17 | 121 |
| 10:57.6 | 4,400 | 2:29.4 | 105 | 656 | 120 | 17 | 123 |
| 10:59.8 | 6,600 | 2:29.9 | 104 | 654 | 120 | 17 | 130 |
| 10:59.1 | 8,800 | 2:29.7 | 104 | 660 | 121 | 17 | 135 |
| 10:45.6 | 11,000 | 2:26.7 | 111 | 680 | 122 | 17 | 143 |
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Workout Graph
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