Evan DeVries 45:00 row
8,743
Meters
45:00.0
Time
2:34.4
Pace
469
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 759 |
| Drag Factor | 119 |
October 15, 2026 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,743 | 2:34.4 | 95 | 625 | 469 | 16 | 131 |
| 9:00.0 | 1,794 | 2:30.5 | 103 | 646 | 97 | 17 | 128 |
| 18:00.0 | 1,773 | 2:32.2 | 99 | 640 | 96 | 17 | 131 |
| 27:00.0 | 1,737 | 2:35.4 | 93 | 620 | 93 | 16 | 131 |
| 36:00.0 | 1,715 | 2:37.4 | 90 | 606 | 91 | 17 | 134 |
| 45:00.0 | 1,724 | 2:36.6 | 91 | 613 | 92 | 17 | 134 |
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Workout Graph
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