Evan DeVries v12:00/r...7 row
12,092
Meters
58:00.0
Time
2:23.8
Pace
689
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,092 |
| Overall Time | 58:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 121 |
October 13, 2026 14:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 12,092 | 2:23.8 | 117 | 712 | 18 | 162 |
| 12:00.0 | 2,379 | 2:31.3 | 101 | 645 | 17 | 143 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 816 | 20 | 169 |
| 3:00.0 | 620 | 2:25.1 | 114 | 680 | 18 | 164 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 810 | 20 | 172 |
| 3:00.0 | 569 | 2:38.1 | 88 | 600 | 19 | 162 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 798 | 21 | 174 |
| 10:00.0 | 1,768 | 2:49.6 | 72 | 552 | 17 | 154 |
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Workout Graph
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