Evan DeVries 45:00 row
9,029
Meters
45:00.0
Time
2:29.5
Pace
494
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 788 |
| Drag Factor | 120 |
October 08, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,029 | 2:29.5 | 105 | 658 | 494 | 17 | 136 |
| 9:00.0 | 1,800 | 2:30.0 | 104 | 653 | 98 | 18 | 129 |
| 18:00.0 | 1,817 | 2:28.5 | 107 | 666 | 100 | 17 | 138 |
| 27:00.0 | 1,817 | 2:28.5 | 107 | 666 | 100 | 18 | 136 |
| 36:00.0 | 1,783 | 2:31.4 | 101 | 646 | 97 | 17 | 135 |
| 45:00.0 | 1,812 | 2:29.0 | 106 | 660 | 99 | 18 | 144 |
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Workout Graph
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