Evan DeVries 40:08 row
7,921
Meters
40:08.8
Time
2:32.0
Pace
426
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 698 |
| Drag Factor | 117 |
October 01, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.8 | 7,921 | 2:32.0 | 100 | 636 | 426 | 17 | 134 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 18 | 130 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 17 | 136 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 17 | 134 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 18 | 134 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 17 | 136 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 17 | 137 |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 18 | 140 |
| 40:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 18 | 135 |
| 40:08.8 | 22 | 3:20.0 | 44 | 409 | 1 | 8 | 131 |
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Workout Graph
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