Evan DeVries 5:00 row
1,014
Meters
5:00.0
Time
2:27.9
Pace
54
Calories
162
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 116 |
September 26, 2026 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,014 | 2:27.9 | 108 | 648 | 54 | 19 | 162 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 20 | 163 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 18 | 161 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 19 | 162 |
| 4:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 19 | 163 |
| 5:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 19 | 162 |
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Workout Graph
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