Evan DeVries v10:00/r...5 row
9,394
Meters
42:00.0
Time
2:14.1
Pace
560
Calories
157
Heart Rate
| Rest Distance | 1,199 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,593 |
| Overall Time | 50:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 117 |
September 26, 2026 14:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 9,394 | 2:14.1 | 145 | 800 | 20 | 157 | |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 660 | 17 | 127 | |
| 8:00.0 | 1,790 | 2:14.0 | 145 | 795 | 19 | 153 | |
| r: 2:00 | 373 | ||||||
| 8:00.0 | 1,792 | 2:13.9 | 146 | 795 | 19 | 162 | |
| r: 2:00 | 406 | ||||||
| 8:00.0 | 1,836 | 2:10.7 | 157 | 832 | 21 | 167 | |
| r: 2:00 | 406 | ||||||
| 8:00.0 | 1,963 | 2:02.2 | 192 | 952 | 26 | 178 | |
| r: 2:00 | 14 | ||||||
| r1,199 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.