Evan DeVries 30:08 row
5,894
Meters
30:08.8
Time
2:33.4
Pace
316
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 15 |
| Stroke Count | 461 |
| Drag Factor | 115 |
September 24, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.8 | 5,894 | 2:33.4 | 97 | 628 | 316 | 15 | 137 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 17 | 136 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 15 | 135 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 15 | 138 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 15 | 140 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 15 | 138 |
| 30:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 15 | 139 |
| 30:08.8 | 19 | 3:51.5 | 28 | 396 | 0 | 9 | 136 |
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Workout Graph
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