Evan DeVries 45:32 row
8,786
Meters
45:32.7
Time
2:35.5
Pace
465
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 15 |
| Stroke Count | 690 |
| Drag Factor | 113 |
September 12, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:32.7 | 8,786 | 2:35.5 | 93 | 612 | 465 | 15 | 136 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 17 | 135 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 15 | 138 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 15 | 137 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 15 | 136 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 15 | 141 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 15 | 138 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 15 | 137 |
| 40:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 15 | 138 |
| 45:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 15 | 138 |
| 45:32.7 | 94 | 2:53.9 | 67 | 440 | 4 | 14 | 131 |
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Workout Graph
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