Evan DeVries 30:05 row
6,908
Meters
30:05.2
Time
2:10.6
Pace
419
Calories
160
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 118 |
August 25, 2026 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.2 | 6,908 | 2:10.6 | 157 | 835 | 419 | 21 | 160 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 | 137 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 | 151 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 | 161 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 | 168 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 | 170 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 | 176 |
| 30:05.2 | 8 | 5:25.0 | 10 | 335 | 0 | 0 |
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Workout Graph
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