Evan DeVries 28:56 row
6,539
Meters
28:56.3
Time
2:12.7
Pace
392
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 120 |
August 22, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:56.3 | 6,539 | 2:12.7 | 150 | 812 | 392 | 21 | 152 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 | 131 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 | 149 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 | 157 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 | 165 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 | 165 |
| 28:56.3 | 934 | 2:06.4 | 173 | 898 | 59 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.