Evan DeVries 30:01 row
6,697
Meters
30:01.1
Time
2:14.4
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 115 |
July 16, 2026 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,697 | 2:14.4 | 144 | 793 | 397 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 |
| 30:01.1 | 2 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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